WORKSHOP 1

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HYPERMOBILITY AND ITS ASSOCIATED CONDITIONS

JANUARY 12TH 2019 1300-1400 ST AGNES CHURCH, ST LEONARDS ROAD, WINDSOR SL4 3DX

A workshop offering information, advice, nutritional advice, exercise advice on hyper mobility syndrome, and its associated conditions, i.e. Ehlers Danlos Syndrome, Postural Tachycardia Syndrome, and other aspects of hyper mobilityTea and coffee  and biscuits will be served.

 

Cost £20 per person 

WORKSHOP 2

BONE HEALTH INCLUDING OSTEOPOROSIS AND OSTEOPENIA 

 

 

MARCH 2ND 2019 1300-1500 ST AGNES CHURCH, ST LEONARDS ROAD, WINDSOR SL4 3DX 

 

 

 

 

 

A workshop offering advise on Osteoporosis, and Osteopenia, and how exercise can help. Focusing on balance and strengthening. Advice on nutrition and lifestyle.

Cost £20 per person.