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Last Week of Term

  • Dec 12, 2016
  • 1 min read

So this being the last week, I thought I'd go a little festive, so the class ran to the theme of the 12 Days of Christmas

On the first day of Christmas my pilates instructor sent to me

1 roll down

2 floating arms

3 tennis ball riding

4 squats

5 side reaches

6 cat stretches

7 thread the needle

8 table tops

9 double knee folds

10 HIP rolls

11 spine curls

12 curl ups 

My intermediates did a whole class on the "Big Bauble" to the theme of 12 Days of Christmas too :)

They couldn't wait for class to end #wornout 

 
 
 

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